AERIAL YOGA - Suspended asana in a hammock, book through Yoga On High.
YOGA HIKING - Yoga on the trail, join Yoga in the Park: Orange Township for updates.
YOGA DANCE - Dancing asana expression...just fun:)
YOGA ART - Mandala drawing & painting, quote painting, sand art.
YOGA CHOIR - Opening the 5th chakra and building bliss through kirtan, song and chant (Email interest for choir director or music arrangement).
Email info@LEYyoga.com for availability on all areas of interest.
BLESSINGWAY - A comforting ceremony with Native American roots for an expecting mother. The matriarchs of her family and closest friends surround and support her with words, touch, guided meditation and symbolic gifts of beads that are strung together to create a birthing token to remind the mother of the love and company of her lineage.
As guide, I provide sage smudging, guided meditation, henna art for the belly if desired, materials for ceremony and explanation of all practices.
Email info@LEYyoga.com for pricing and availability.
HYPNOBIRTHING - Preparation for your most peaceful, natural birth possible! Birth is natural and the body is made for it. Through relaxation and meditation to calm the mind, we can experience the powerful joy of the experience without the panic.
More info: us.hypnobirthing.com
Find a class in Columbus, OH:
Yoga Reading List
The Yoga Sutras of Patanjali, Sri Swami Satchidananda
Light on Yoga, BKS Iyengar
The Seven Spiritual Laws of Yoga, Deepak Chopra
Yoga the Science of the Soul, Osho
Autobiography of a Yogi, Yogananda
The Art of Communicating, Thich Nhat Hanh
Yoga Mat Companion series, Ray Long
The Book of Awakening, Mark Nepo
The Power of Now, Ekhart Tolle
The Places that Scare You, Pema Chodron
The Four Agreements, Don Miguel Ruiz and Peter Coyote
The Four Noble Truths, the XIV Dalai Lama
Conversations with God, Neale Donald Walsch
Healing the Shame that Binds You, John Bradshaw
Map of Heaven, Eben Alexander, MD
Big Magic, Elizabeth Gilbert
The Celestine Prophecy, James Redfield
The Yoga of Jesus, Yogananda
The Aquarian Gospel of Jesus the Christ, scribed by Levi H. Dowling
The Book of Joy, The 14th Dalai Lama and Desmond Tutu
The Upside of Stress, Kelly McGonigal
The Science of Compassion, Kelly McGonigal
A Course in Miracles, scribed by Helen Schucman
Tears to Triumph, Marianne Williamson
HEALTH - AYURVEDA
Perfect Health, Deepak Chopra, MD
The Higher Taste, Swami Prabhupada
Woman Code, Alisa Vitti, HHC
The Microbiome Diet, Raphael Kellman, MD
Mind Over Medicine, Lissa Rankin, MD
MATERNITY AND PARENTING
Hypnobirthing, Marie Mongan M.Ed., M.Hy.
Yoga Mama Yoga Baby, Margo Shapiro Bachman
Liberated Parents, Liberated Children, Adele Faber and Elaine Mazlish
Time Out for Parents, Cheri Huber and Melinda Guyol, MFT
Conversations with God for Parents, Neale Donald Walsch
Join a monthly Columbus Yoga Book Club meeting.