is a wellness company serving Columbus, OH in various yoga disciplines. I'm founder Carrie Ingham, registered with Yoga Alliance, certified and expertly trained to help you meet your goals, face your fears and explore your layers of body, mind and spirit.
Vinyasa Flow Yoga - Hatha yoga poses connected with the breath
Aerial Yoga - Yoga poses and acrobatics suspended in a hammock
Thai Yoga Massage - Full body massage combined with yoga stretching
Acro Yoga- Flying partner yoga and elements of Thai yoga care
Appropriately but unintentionally, my disciplines form the acronym VATA, which is my dosha. Oh, Universe;).
Email me to schedule private sessions for yourself, a loved one, a small group or a company event.